Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Randall
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, March 20, 2018
Time: 23:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 12.7 Avg / 25.0 Max
Power (Watts): 72 Avg / 359 Max
Cadence (RPM): 63 Avg / 111 Max
Heartrate (BPM): 119 Avg / 134 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:47
1.00 mi in 4:11
1.00 mi in 4:28
1.00 mi in 6:06

Goal

30 Minutes