Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike M
Team: Anytime Fitness - Helensvale (Helensvale, Australia)
Date: Wednesday, March 21, 2018
Time: 30:12
Distance: 6.52 Miles
Laps: 4.3
Calories: 203
Speed (MPH): 13.0 Avg / 20.3 Max
Power (Watts): 88 Avg / 261 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 116 Avg / 142 Max

Laps

1.50 mi in 7:27
1.50 mi in 5:45
1.50 mi in 6:52
1.50 mi in 6:57
0.52 mi in 3:11

Goal

30 Minutes