Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: jerry sandry
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Tuesday, March 20, 2018
Time: 30:00
Distance: 9.00 Miles
Laps: 1.1
Calories: 474
Speed (MPH): 18.0 Avg / 30.1 Max
Power (Watts): 239 Avg / 582 Max
Cadence (RPM): 70 Avg / 118 Max
Heartrate (BPM): 152 Avg / 173 Max

Laps

7.87 mi in 24:36
1.13 mi in 5:24