Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin Forrand
Team: YMCA - Old Colony - East Bridgewater (East Bridgewater, MA)
Date: Tuesday, March 20, 2018
Time: 5:11
Distance: 1.32 Miles
Laps: 1.3
Calories: 43
Speed (MPH): 15.3 Avg / 19.9 Max
Power (Watts): 116 Avg / 208 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 175 Avg / 178 Max

Laps

1.00 mi in 3:27
0.32 mi in 1:44

Goal

5 Minutes