Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Muirhead
Team: Arbutus Club (Vancouver, BC, Canada)
Date: Tuesday, March 20, 2018
Time: 45:07
Distance: 10.66 Miles
Laps: 10.7
Calories: 302
Speed (MPH): 14.2 Avg / 19.6 Max
Power (Watts): 88 Avg / 198 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 125 Avg / 142 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 4:12
1.00 mi in 4:16
1.00 mi in 4:11
1.00 mi in 4:17
1.00 mi in 4:19
1.00 mi in 4:18
0.66 mi in 2:50

Goal

45 Minutes