Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, March 20, 2018
Time: 1:57:50
Distance: 44.20 Miles
Laps: 10.0
Calories: 2,198
Speed (MPH): 22.5 Avg / 29.2 Max
Power (Watts): 286 Avg / 570 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 12:32
4.42 mi in 12:27
4.42 mi in 12:16
4.42 mi in 12:12
4.42 mi in 11:54
4.42 mi in 11:40
4.42 mi in 11:07
4.42 mi in 11:11
4.42 mi in 11:15
4.42 mi in 11:16