Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Robert Sholar
Team: YMCA - Greater Tulsa - Hutcherson (Tulsa, OK)
Date: Wednesday, March 21, 2018
Time: 1:09:10
Distance: 10.01 Miles
Laps: 1.4
Calories: 304
Speed (MPH): 8.7 Avg / 19.6 Max
Power (Watts): 50 Avg / 230 Max
Cadence (RPM): 44 Avg / 63 Max
Heartrate (BPM): 97 Avg / 176 Max

Laps

6.98 mi in 46:17
3.03 mi in 22:53

Goal

10 Miles