Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Les Wiley
Team: Urbandale Senior Center (Urbandale, IA)
Date: Wednesday, March 21, 2018
Time: 47:11
Distance: 10.00 Miles
Laps: 10.0
Calories: 252
Speed (MPH): 12.7 Avg / 13.4 Max
Power (Watts): 65 Avg / 100 Max
Cadence (RPM): 50 Avg / 53 Max
Heartrate (BPM): 138 Avg / 149 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:47
1.00 mi in 4:44
1.00 mi in 4:42
1.00 mi in 4:42
1.00 mi in 4:39
1.00 mi in 4:39
1.00 mi in 4:42
1.00 mi in 4:42
1.00 mi in 4:44