Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Kile
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Wednesday, March 21, 2018
Time: 9:25
Distance: 1.55 Miles
Laps: 1.6
Calories: 51
Speed (MPH): 9.9 Avg / 15.9 Max
Power (Watts): 67 Avg / 143 Max
Cadence (RPM): 39 Avg / 60 Max
Heartrate (BPM): 104 Avg / 112 Max

Laps

1.00 mi in 4:45
0.55 mi in 4:40