Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Dave Blackman
Team: Kroc Center - Grand Rapids (Grand Rapids, MI)
Date: Wednesday, March 21, 2018
Time: 37:20
Distance: 7.01 Miles
Laps: 1.2
Calories: 246
Speed (MPH): 11.3 Avg / 27.4 Max
Power (Watts): 86 Avg / 274 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 111 Avg / 119 Max

Laps

6.01 mi in 32:55
1.00 mi in 4:25