Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Dan the man Cosgrove
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Wednesday, March 21, 2018
Time: 30:05
Distance: 7.58 Miles
Laps: 1.3
Calories: 309
Speed (MPH): 15.1 Avg / 24.6 Max
Power (Watts): 147 Avg / 272 Max
Cadence (RPM): 67 Avg / 99 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.01 mi in 23:56
1.57 mi in 6:09