Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Richard Chan
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, March 21, 2018
Time: 39:20
Distance: 9.18 Miles
Laps: 9.0
Calories: 292
Speed (MPH): 14.0 Avg / 18.9 Max
Power (Watts): 100 Avg / 251 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 21 Avg / 184 Max

Laps

1.02 mi in 5:05
1.02 mi in 4:39
1.02 mi in 4:25
1.02 mi in 4:19
1.02 mi in 4:10
1.02 mi in 3:59
1.02 mi in 4:31
1.02 mi in 4:24
1.02 mi in 3:48

Goal

300 Calories