Rider: | rob m |
Team: | Richcraft Recreation Complex - Kanata (Kanata, ON, Canada) |
Date: | Wednesday, March 21, 2018 |
Time: | 30:06 |
Distance: | 8.81 Miles |
Laps: | 1.3 |
Calories: | 422 |
Speed (MPH): | 17.6 Avg / 28.9 Max |
Power (Watts): | 209 Avg / 599 Max |
Cadence (RPM): | 69 Avg / 104 Max |
Heartrate (BPM): | 145 Avg / 160 Max |
Personal Best