Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Vern Berkompas
Team: Touchmark - South Hill (Spokane, WA)
Date: Wednesday, March 21, 2018
Time: 23:23
Distance: 3.30 Miles
Laps: 1.4
Calories: 98
Speed (MPH): 8.5 Avg / 15.2 Max
Power (Watts): 46 Avg / 160 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 104 Avg / 239 Max

Laps

2.36 mi in 17:09
0.94 mi in 6:14