Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Wednesday, March 21, 2018
Time: 1:00:04
Distance: 21.58 Miles
Laps: 4.3
Calories: 1,086
Speed (MPH): 21.6 Avg / 26.6 Max
Power (Watts): 276 Avg / 514 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 141 Avg / 180 Max

Laps

5.00 mi in 14:30
5.00 mi in 14:07
5.00 mi in 13:35
5.00 mi in 13:45
1.58 mi in 4:07