Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lorne Gilsig
Team: Stow Fitness Center (Stow, MA)
Date: Wednesday, March 21, 2018
Time: 20:00
Distance: 6.61 Miles
Laps: 1.5
Calories: 285
Speed (MPH): 19.8 Avg / 23.0 Max
Power (Watts): 213 Avg / 303 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 145 Avg / 157 Max

Laps

4.42 mi in 13:16
2.19 mi in 6:44

Goal

20 Minutes