Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Zak Ostertag
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, March 21, 2018
Time: 15:21
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 15.4 Avg / 25.3 Max
Power (Watts): 148 Avg / 418 Max
Cadence (RPM): 80 Avg / 109 Max
Heartrate (BPM): 149 Avg / 185 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.