Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: ALvaro Fernandez
Team: Charles Whitlock Recreation Center (Lakewood, CO)
Date: Wednesday, March 21, 2018
Time: 41:13
Distance: 12.03 Miles
Laps: 3.0
Calories: 492
Speed (MPH): 17.5 Avg / 25.7 Max
Power (Watts): 174 Avg / 388 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 95 Avg / 154 Max

Laps

4.01 mi in 14:20
4.01 mi in 12:36
4.01 mi in 14:17

Goal

3 Completed Laps

Personal Best

Personal Best Personal Best