Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mario Calderon
Team: QPS 23-10 DEVELOPMENT LLC (LONG ISLAND CITY, NY)
Date: Wednesday, March 21, 2018
Time: 20:26
Distance: 4.83 Miles
Laps: 1.2
Calories: 170
Speed (MPH): 14.2 Avg / 17.5 Max
Power (Watts): 115 Avg / 294 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 179 Avg / 231 Max

Laps

4.01 mi in 16:35
0.82 mi in 3:51

Goal

20 Minutes

Personal Best

Personal Best Personal Best