Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron Stone
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Thursday, March 22, 2018
Time: 27:24
Distance: 6.74 Miles
Laps: 2.0
Calories: 235
Speed (MPH): 14.8 Avg / 18.9 Max
Power (Watts): 119 Avg / 233 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 131 Avg / 147 Max

Laps

3.37 mi in 13:33
3.37 mi in 13:51