Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Les Wiley
Team: Urbandale Senior Center (Urbandale, IA)
Date: Thursday, March 22, 2018
Time: 28:17
Distance: 6.00 Miles
Laps: 6.0
Calories: 152
Speed (MPH): 12.7 Avg / 13.4 Max
Power (Watts): 66 Avg / 101 Max
Cadence (RPM): 50 Avg / 53 Max
Heartrate (BPM): 132 Avg / 143 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:46
1.00 mi in 4:42
1.00 mi in 4:39
1.00 mi in 4:37
1.00 mi in 4:41