Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Les Wiley
Team: Urbandale Senior Center (Urbandale, IA)
Date: Thursday, March 22, 2018
Time: 18:32
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 12.9 Avg / 15.8 Max
Power (Watts): 69 Avg / 116 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 134 Avg / 147 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:40
1.00 mi in 4:35
1.00 mi in 4:30