Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Thursday, March 22, 2018
Time: 31:11
Distance: 7.68 Miles
Laps: 1.1
Calories: 295
Speed (MPH): 14.8 Avg / 24.0 Max
Power (Watts): 133 Avg / 316 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 135 Avg / 158 Max

Laps

6.98 mi in 26:57
0.70 mi in 4:14