Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Al Ramer
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Thursday, March 22, 2018
Time: 18:01
Distance: 5 Miles
Completed:
Calories: 191
Speed (MPH): 16.6 Avg / 21.7 Max
Power (Watts): 153 Avg / 328 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 137 Avg / 163 Max

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