Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: dave simon
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Thursday, March 22, 2018
Time: 14:35
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 16.3 Avg / 23.3 Max
Power (Watts): 173 Avg / 232 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 116 Avg / 130 Max

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