Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Glaspie
Team: YMCA - Greater Kansas City - Providence / Ball (Kansas City, KS)
Date: Thursday, March 22, 2018
Time: 33:33
Distance: 8.00 Miles
Laps: 1.1
Calories: 309
Speed (MPH): 14.3 Avg / 23.3 Max
Power (Watts): 129 Avg / 289 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 121 Avg / 139 Max

Laps

6.98 mi in 28:53
1.02 mi in 4:40