Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: SKI WATER
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 22, 2018
Time: 17:47
Distance: 4.33 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 14.6 Avg / 26.7 Max
Power (Watts): 144 Avg / 549 Max
Cadence (RPM): 45 Avg / 106 Max
Heartrate (BPM): 123 Avg / 143 Max

Laps

4.01 mi in 14:11
0.32 mi in 3:36