Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Larry Glabe
Team: Anytime Fitness - Columbia (Penn Ter) (Columbia, MO)
Date: Thursday, March 22, 2018
Time: 28:24
Distance: 5.43 Miles
Completed:
Calories: 196
Speed (MPH): 11.4 Avg / 22.8 Max
Power (Watts): 91 Avg / 301 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 131 Avg / 144 Max

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