Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shane Heilman
Team: West Coast Fitness (Portland, OR)
Date: Thursday, March 22, 2018
Time: 14:59
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 15.8 Avg / 21.6 Max
Power (Watts): 159 Avg / 365 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 160 Avg / 180 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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