Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Friday, March 23, 2018
Time: 32:47
Distance: 9.58 Miles
Laps: 2.2
Calories: 373
Speed (MPH): 17.5 Avg / 22.8 Max
Power (Watts): 165 Avg / 293 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 15:57
4.42 mi in 13:08
0.74 mi in 3:42