Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dick Channing
Team: Beech Cottage (Asheville, NC)
Date: Friday, March 23, 2018
Time: 28:39
Distance: 7.22 Miles
Completed:
Calories: 283
Speed (MPH): 15.1 Avg / 29.2 Max
Power (Watts): 141 Avg / 255 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 144 Avg / 196 Max

Goal

1 Completed Lap

Ghost

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