Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Nixon
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Friday, March 23, 2018
Time: 36:07
Distance: 7.63 Miles
Laps: 7.6
Calories: 238
Speed (MPH): 12.7 Avg / 16.3 Max
Power (Watts): 86 Avg / 127 Max
Cadence (RPM): 44 Avg / 53 Max
Heartrate (BPM): 59 Avg / 121 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:43
1.00 mi in 4:39
1.00 mi in 4:27
1.00 mi in 4:40
1.00 mi in 4:47
1.00 mi in 4:57
0.63 mi in 3:03

Goal

5 Completed Laps