Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Frappier
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Friday, March 23, 2018
Time: 16:45
Distance: 3.48 Miles
Laps: 2.3
Calories: 102
Speed (MPH): 12.5 Avg / 15.1 Max
Power (Watts): 79 Avg / 194 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 77 Avg / 105 Max

Laps

1.50 mi in 6:39
1.50 mi in 6:32
0.48 mi in 3:34