Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Amy Arand
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, March 23, 2018
Time: 33:34
Distance: 7.72 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 13.8 Avg / 20.5 Max
Power (Watts): 125 Avg / 388 Max
Cadence (RPM): 50 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 29:36
0.74 mi in 3:58

Personal Best

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