Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Hafertepe
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Saturday, March 24, 2018
Time: 30:15
Distance: 7.40 Miles
Laps: 1.1
Calories: 284
Speed (MPH): 14.7 Avg / 23.7 Max
Power (Watts): 133 Avg / 298 Max
Cadence (RPM): 67 Avg / 107 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

6.98 mi in 28:18
0.42 mi in 1:57