Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Dr.Doug Dillner
Team: Gil (High Prairie, AB, Canada)
Date: Saturday, March 24, 2018
Time: 30:06
Distance: 7.89 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 15.7 Avg / 27.2 Max
Power (Watts): 142 Avg / 291 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 113 Avg / 130 Max

Laps

6.98 mi in 26:27
0.91 mi in 3:39

Goal

30 Minutes