Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Timothy Duffy
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Saturday, March 24, 2018
Time: 9:28
Distance: 3.00 Miles
Laps: 2.0
Calories: 119
Speed (MPH): 19.0 Avg / 22.1 Max
Power (Watts): 187 Avg / 314 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 121 Avg / 139 Max

Laps

1.50 mi in 4:53
1.50 mi in 4:35