Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dana Bonistalli
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, March 24, 2018
Time: 43:56
Distance: 8.68 Miles
Laps: 5.8
Calories: 287
Speed (MPH): 11.9 Avg / 16.1 Max
Power (Watts): 85 Avg / 202 Max
Cadence (RPM): 83 Avg / 108 Max
Heartrate (BPM): 87 Avg / 228 Max

Laps

1.50 mi in 7:44
1.50 mi in 7:31
1.50 mi in 7:32
1.50 mi in 7:36
1.50 mi in 7:34
1.18 mi in 5:59