Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rich Dolan
Team: Sunflower (Astoria, OR)
Date: Saturday, March 24, 2018
Time: 53:07
Distance: 9.11 Miles
Laps: 1.3
Calories: 294
Speed (MPH): 10.3 Avg / 17.3 Max
Power (Watts): 68 Avg / 324 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 104 Avg / 124 Max

Laps

6.98 mi in 41:35
2.13 mi in 11:32