Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Kerkove
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Saturday, March 24, 2018
Time: 20:43
Distance: 4.41 Miles
Laps: 1.3
Calories: 155
Speed (MPH): 12.8 Avg / 21.8 Max
Power (Watts): 101 Avg / 226 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 120 Avg / 131 Max

Laps

3.37 mi in 15:19
1.04 mi in 5:24

Goal

20 Minutes