Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Donald Pugsley
Team: Rath Eastlink Community Centre (Truro, NS, Canada)
Date: Saturday, March 24, 2018
Time: 27:32
Distance: 6.98 Miles
Completed:
Calories: 271
Speed (MPH): 15.1 Avg / 22.9 Max
Power (Watts): 140 Avg / 306 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 131 Avg / 135 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.