Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Muirhead
Team: Arbutus Club (Vancouver, BC, Canada)
Date: Saturday, March 24, 2018
Time: 46:17
Distance: 10.32 Miles
Laps: 10.3
Calories: 285
Speed (MPH): 13.4 Avg / 16.0 Max
Power (Watts): 79 Avg / 133 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 114 Avg / 130 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:21
1.00 mi in 4:20
1.00 mi in 4:22
1.00 mi in 4:23
1.00 mi in 4:16
1.00 mi in 4:19
1.00 mi in 4:14
0.32 mi in 2:38

Goal

45 Minutes