Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Spelman
Team: Roger Ellis (Perry, UT)
Date: Sunday, March 25, 2018
Time: 16:14
Distance: 4.12 Miles
Laps: 1.2
Calories: 151
Speed (MPH): 15.2 Avg / 25.8 Max
Power (Watts): 131 Avg / 389 Max
Cadence (RPM): 92 Avg / 106 Max
Heartrate (BPM): 151 Avg / 163 Max

Laps

3.37 mi in 12:50
0.75 mi in 3:24