Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Sunday, March 25, 2018
Time: 31:24
Distance: 7.00 Miles
Laps: 7.0
Calories: 188
Speed (MPH): 13.4 Avg / 17.0 Max
Power (Watts): 76 Avg / 138 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 86 Avg / 100 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:42
1.00 mi in 4:31
1.00 mi in 4:28
1.00 mi in 4:18
1.00 mi in 4:29
1.00 mi in 4:21