Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Riley
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Sunday, March 25, 2018
Time: 44:20
Distance: 12.50 Miles
Laps: 12.5
Calories: 452
Speed (MPH): 16.9 Avg / 29.7 Max
Power (Watts): 146 Avg / 605 Max
Cadence (RPM): 63 Avg / 135 Max
Heartrate (BPM): 153 Avg / 182 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:21
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:39
1.00 mi in 3:29
1.00 mi in 3:33
1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:30
0.50 mi in 1:38