Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Conrad Rustad
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Sunday, March 25, 2018
Time: 17:07
Distance: 5 Miles
Completed:
Calories: 210
Speed (MPH): 17.5 Avg / 21.8 Max
Power (Watts): 181 Avg / 297 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 120 Avg / 123 Max

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