Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Conner
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, March 26, 2018
Time: 18:15
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 16.3 Avg / 23.7 Max
Power (Watts): 145 Avg / 429 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 115 Avg / 123 Max

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