Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Nause
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Monday, March 26, 2018
Time: 9:13
Distance: 3.00 Miles
Laps: 3.0
Calories: 124
Speed (MPH): 19.5 Avg / 21.8 Max
Power (Watts): 200 Avg / 326 Max
Cadence (RPM): 74 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:06
1.00 mi in 2:51