Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tyler Slade
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, March 26, 2018
Time: 30:02
Distance: 8.56 Miles
Laps: 1.7
Calories: 327
Speed (MPH): 17.1 Avg / 23.7 Max
Power (Watts): 157 Avg / 312 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 141 Avg / 150 Max

Laps

5.00 mi in 16:48
3.56 mi in 13:14

Goal

30 Minutes