Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jennifer Lithgow
Team: Wilfred R Cameron Wellness Center (Washington, PA)
Date: Monday, March 26, 2018
Time: 16:45
Distance: 4.00 Miles
Laps: 4.0
Calories: 125
Speed (MPH): 14.3 Avg / 18.4 Max
Power (Watts): 101 Avg / 185 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 135 Avg / 189 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:16
1.00 mi in 3:59
1.00 mi in 3:48

Personal Best

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